Here’s a great reason to try a Yoga Class!

Posted by on Feb 22, 2015 in Uncategorized | 0 comments

Read this article to learn why a Yoga practice is a great addition to YOUR day:

http://www.theglobeandmail.com/life/health-and-fitness/fitness/yoga-may-help-heart-as-much-as-aerobics/article22239648/

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