Learn to Eat…Right! New series begins in the fall!

Posted by on Feb 22, 2015 in Uncategorized | 0 comments

Ready for a ‘self health’ revolution?

Get your summer body the RIGHT way!  No crazy diets or deprivation!

 

Jump on in to this four week information series titled:

Learn to Eat… RIGHT!  New series begins in September….stay tuned for more details.

Every Tuesday evening for 4 weeks,  alongside my expert guests, I will share ‘back to basics’ information that will shift the way you think about food!

 

  • Learn how whole food (yup, those fresh fruits and veggies you find at your local grocery store) can completely transform the ways you look and feel!
  • Explore the many myths and misunderstandings that are influencing our entire relationship with food
  • Discover how our health is being threatened by our leading food suppliers
  • Adopt a number of simple strategies you can use every day, to develop a healthier eating plan for yourself and for your family
  • Understand what Nutrition Facts labels are really telling you, learn how to make better food choices, find new ways to improve your food plan… and much, much more!

 

This isn’t about dieting, it isn’t about deprivation, it isn’t about fasting or the latest fad food plan… it’s all about health, wellness and good, wholesome FOOD!

 I believe that you are worthy of GOOD care and that no one is better qualified to provide you with that good care than YOU are!

 

Let me show you how!

 

Learn to Eat… RIGHT!

This 4-week series runs for 2 hours every Tuesday from 6:30-8:30 pm, followed by a feature length documentary.

L.E. Shore Library, 175 Bruce Street South in Thornbury (lots of free parking!)

 

FILMSA feature length documentary exploring the importance of real food in our overall health and wellness plan will be presented immediately following each session, for those who wish to stay.

There is no additional expense for these bonus film presentations

 

DAILY COACHING:  In addition to the four information sessions and films, your Program includes an entire month of daily food habit coaching plus many more support resources to get your food plan on track

 

Cost for this Program is just $99 for 4 weekly seminars and films and a whole month of daily food-habit coaching!

Contact me today, to reserve your place.

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