Learn to Ride Group riding night begins May 16th!

Posted by on May 30, 2015 in Uncategorized | 0 comments

Hey Cyclists!
It’s been a long, cold spring, and June brings the start of cycling season!
I’m really looking forward to riding with you every Tuesday in my Learn to Ride Coached Group ride.
Please bring your road bike (tuned up, tires inflated), a helmet, gloves and water bottle.  We’ll begin at the Beaver Valley Community Centre at 6:30 pm and move through a  different route each week, riding between 1 and 2 hours and building essential cycling skills along the way.
This drop-in series takes the place of my former “Learn to Ride” series, and will run every Tuesday throughout the months of May-July, weather permitting. Together we’ll focus on making efficient gear changes, and learn proper body positioning and pedal stroke, powerful hill climbs and safe descents, riding in a pace-line, and communication with other riders and vehicular traffic.
Come when you can, or join every Tuesday! The drop-in cost is just $10 per ride. Road bikes only, please.  No riders get left behind!

  • NOTE: Please Email me to sign up each week so that I’ll know to expect you, since starting points and routes may change.
In future weeks, you will begin to approach longer rides and bigger hill climbs, using skills that you’ll learn along the way: communication, changing gears, using cadence, proper body positioning, riding in a paceline, and building strength, endurance and confidence with sprints, intervals and hill repeats.
The focus will always be on safety and FUN! 
Please email me to register for this program.
Let me know if you have any questions!
[email protected]

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